Britt Lower
Actor, Producer
August 2, 1985 (40 years)
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Known For
Filmography
| 2024 | |
| 2024 | Darkest Miriam · as Miriam Gordon |
| 2022 | Severance · as Helly Riggs |
| 2021 | American Horror Stories · as Fay Mellon |
| 2020 | Holly Slept Over · as Audra |
| 2018 | Staycation · as Jill |
| 2017 | Mr. Roosevelt · as Celeste Jones |
| 2017 | Future Man · as Jeri Elizabeth Lang |
| 2017 | Ghosted · as Claire |
| 2017 | Pillow Talk · as Emma |
| 2016 | Domain · as PhoenixOn Plex |
| 2016 | High Maintenance (2016) · as Lee |
| 2016 | Wrecked (2016) · as Margot Wallace |
| 2016 | |
| 2016 | How to Lose Weight in 4 Easy Steps · as Rachael |
| 2015 | Don't Worry Baby · as Anna |
| 2015 | Sisters · as Mrs. Geernt |
| 2015 | Casual · as Sarah FinnOn Plex |
| 2015 | Those People · as UrsulaOn Plex |
| 2015 | Man Seeking Woman · as Liz Greenberg |
| 2013 | Mutual Friends · as Trish |
| 2013 | Beside Still Waters · as OliviaOn Plex |
| 2012 | The Letter · as KathleenOn Plex |
| 2012 | Revenge for Jolly! · as Mary Ann |
| 2012 | Next Caller · as Amber |
| 2011 | A Gifted Man · as Nina |
| 2011 | Unforgettable (2011) · as Tanya Sitkowsky |
| 2010 | Big Lake · as Meg |
| 2005 | It's Always Sunny in Philadelphia · as Lisa |
| 1999 | Law & Order: Special Victims Unit · as Jess Hardwicke |
| 2026 | 32nd Annual Actor Awards · as Self - Nominee |
| 2026 | 83rd Golden Globe Awards · as Self - Nominee |
| 2026 | The 31st Annual Critics' Choice Awards · as Self - Nominee |
| 2025 | The 77th Primetime Emmy Awards · as Self - Winner |
| 2023 | 80th Golden Globe Awards · as Self - Audience Member |
| 2020 | The Drew Barrymore Show · as Self - Guest |
| 2020 | The George Lucas Talk Show · as Self - Guest |
| 2019 | The Kelly Clarkson Show · as Self |
| 2016 | Quotidien · as Self - Guest |
| 2015 | The Late Show with Stephen Colbert · as Self |
| 2014 | Late Night with Seth Meyers · as Self - Guest |
| 2014 | The Tonight Show Starring Jimmy Fallon · as Self - Guest |
| 2012 | Home & Family · as Self - Guest |
| 2011 | The Jonathan Ross Show · as Self - Guest |
| 2010 | Conan (2010) · as Self - Guest |
| 2003 | Jimmy Kimmel Live! · as Self |
| 1994 | Sidewalks Entertainment · as Self - Guest |
| 1984 | Jeopardy! · as Self - Clue Giver |
| 1952 | Today · as Self - Guest |
| 1949 | The Emmy Awards · as Self |
| 2024 | Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write about a Serial Killer · as Executive Producer |