Shimmy

Hips, Hops, and a Shimmy

Season 1    Episode 1
January 1, 2007    60m    TV-G
This episode begins with a gentle warm-up of stretches that prepares the body to dance. The choreography that concludes with a freestyle belly dance. teaching sequence includes the 'shoulder shimmy', 'hip rotation', the '1,2,3 hop', and the 'hip pop'.
Directed By
Ian Kerr
Written By
Kim Pechet

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