Namaste Yoga

Season 3

TV-PG
Namaste Yoga is more than just an exercise video - it's an experience that will calm your mind, strengthen your body and inspire your soul. Master yoga teacher Kate Potter guides you through 13 classes, all filmed amid the natural beauty of the Pacific Northwest.

13 Episodes

  • Warrior Wisdom: Hip Opening Sequence Episode
    E1
    Warrior Wisdom: Hip Opening Sequence EpisodeNamaste Yoga is more than just an exercise video - it's an experience that will calm your mind, strengthen your body and inspire your soul. Master yoga teacher Kate Potter guides you through 13 classes, all filmed amid the natural beauty of the Pacific Northwest.
  • Align Your Axis: Twists Episode
    E2
    Align Your Axis: Twists EpisodeNamaste Yoga is more than just an exercise video - it's an experience that will calm your mind, strengthen your body and inspire your soul. Master yoga teacher Kate Potter guides you through 13 classes, all filmed amid the natural beauty of the Pacific Northwest.
  • Soften the Edges: Hips and Hamstrings
    E3
    Soften the Edges: Hips and HamstringsNamaste Yoga is more than just an exercise video - it's an experience that will calm your mind, strengthen your body and inspire your soul. Master yoga teacher Kate Potter guides you through 13 classes, all filmed amid the natural beauty of the Pacific Northwest.
  • Release and Restore: A Sequence for Your Spine
    E4
    Release and Restore: A Sequence for Your SpineNamaste Yoga is more than just an exercise video - it's an experience that will calm your mind, strengthen your body and inspire your soul. Master yoga teacher Kate Potter guides you through 13 classes, all filmed amid the natural beauty of the Pacific Northwest.
  • Create Your Calm: A Grounding Flow for Hips and Hamstrings
    E5
    Create Your Calm: A Grounding Flow for Hips and HamstringsNamaste Yoga is more than just an exercise video - it's an experience that will calm your mind, strengthen your body and inspire your soul. Master yoga teacher Kate Potter guides you through 13 classes, all filmed amid the natural beauty of the Pacific Northwest.
  • Reflect and Connect: Open Your Shoulders, Hips and Hamstrings
    E6
    Reflect and Connect: Open Your Shoulders, Hips and HamstringsNamaste Yoga is more than just an exercise video - it's an experience that will calm your mind, strengthen your body and inspire your soul. Master yoga teacher Kate Potter guides you through 13 classes, all filmed amid the natural beauty of the Pacific Northwest.
  • Balance and Bend: Balance and Connect Episode
    E7
    Balance and Bend: Balance and Connect EpisodeNamaste Yoga is more than just an exercise video - it's an experience that will calm your mind, strengthen your body and inspire your soul. Master yoga teacher Kate Potter guides you through 13 classes, all filmed amid the natural beauty of the Pacific Northwest.
  • Bhakti Flow: Open Your Upper Back and Shoulders
    E8
    Bhakti Flow: Open Your Upper Back and ShouldersNamaste Yoga is more than just an exercise video - it's an experience that will calm your mind, strengthen your body and inspire your soul. Master yoga teacher Kate Potter guides you through 13 classes, all filmed amid the natural beauty of the Pacific Northwest.
  • Open and Ground: Stretch Your Shoulders and Strengthen Your Upper Back
    E9
    Open and Ground: Stretch Your Shoulders and Strengthen Your Upper BackNamaste Yoga is more than just an exercise video - it's an experience that will calm your mind, strengthen your body and inspire your soul. Master yoga teacher Kate Potter guides you through 13 classes, all filmed amid the natural beauty of the Pacific Northwest.
  • Stabilize and Center: Strengthen Your Core and Open Your Hips
    E10
    Stabilize and Center: Strengthen Your Core and Open Your HipsNamaste Yoga is more than just an exercise video - it's an experience that will calm your mind, strengthen your body and inspire your soul. Master yoga teacher Kate Potter guides you through 13 classes, all filmed amid the natural beauty of the Pacific Northwest.
  • Prana Flow: Open Your Shoulders and Hips
    E11
    Prana Flow: Open Your Shoulders and HipsNamaste Yoga is more than just an exercise video - it's an experience that will calm your mind, strengthen your body and inspire your soul. Master yoga teacher Kate Potter guides you through 13 classes, all filmed amid the natural beauty of the Pacific Northwest.
  • Grace and Gratitude: Backbending Practice
    E12
    Grace and Gratitude: Backbending PracticeNamaste Yoga is more than just an exercise video - it's an experience that will calm your mind, strengthen your body and inspire your soul. Master yoga teacher Kate Potter guides you through 13 classes, all filmed amid the natural beauty of the Pacific Northwest.
  • Reconnect and Refine: Hip Opening and Abdominal Strengthening
    E13
    Reconnect and Refine: Hip Opening and Abdominal StrengtheningNamaste Yoga is more than just an exercise video - it's an experience that will calm your mind, strengthen your body and inspire your soul. Master yoga teacher Kate Potter guides you through 13 classes, all filmed amid the natural beauty of the Pacific Northwest.

 

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