Namaste Yoga

Create Your Calm: A Grounding Flow for Hips and Hamstrings

TV-PG
S3 • E5
Namaste Yoga is more than just an exercise video - it's an experience that will calm your mind, strengthen your body and inspire your soul. Master yoga teacher Kate Potter guides you through 13 classes, all filmed amid the natural beauty of the Pacific Northwest.

Where to Watch Create Your Calm: A Grounding Flow for Hips and Hamstrings

 

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