Classical Stretch - The Esmonde Technique

Season 4

TV-G
This beginner series of Classical Stretch is perfect for anyone with limited mobility, who is recovering from an injury, or is just beginning to exercise. Every episode will rebalance, liberate, and heal the entire body.

Where to Watch Season 4

26 Episodes

  • Deep Muscular Stretch
    E1
    Deep Muscular StretchThis beginner series of Classical Stretch is perfect for anyone with limited mobility, who is recovering from an injury, or is just beginning to exercise. Every episode will rebalance, liberate, and heal the entire body.
  • Toning & Slenderizing
    E2
    Toning & SlenderizingThis beginner series of Classical Stretch is perfect for anyone with limited mobility, who is recovering from an injury, or is just beginning to exercise. Every episode will rebalance, liberate, and heal the entire body.
  • Muscular Tension Release
    E3
    Muscular Tension ReleaseThis beginner series of Classical Stretch is perfect for anyone with limited mobility, who is recovering from an injury, or is just beginning to exercise. Every episode will rebalance, liberate, and heal the entire body.
  • Pain Relief
    E4
    Pain ReliefThis beginner series of Classical Stretch is perfect for anyone with limited mobility, who is recovering from an injury, or is just beginning to exercise. Every episode will rebalance, liberate, and heal the entire body.
  • The Spine
    E5
    The SpineThis beginner series of Classical Stretch is perfect for anyone with limited mobility, who is recovering from an injury, or is just beginning to exercise. Every episode will rebalance, liberate, and heal the entire body.
  • Muscle Memory
    E6
    Muscle MemoryThis beginner series of Classical Stretch is perfect for anyone with limited mobility, who is recovering from an injury, or is just beginning to exercise. Every episode will rebalance, liberate, and heal the entire body.
  • Maximum Flexibility
    E7
    Maximum FlexibilityThis beginner series of Classical Stretch is perfect for anyone with limited mobility, who is recovering from an injury, or is just beginning to exercise. Every episode will rebalance, liberate, and heal the entire body.
  • Scar Tissue
    E8
    Scar TissueThis beginner series of Classical Stretch is perfect for anyone with limited mobility, who is recovering from an injury, or is just beginning to exercise. Every episode will rebalance, liberate, and heal the entire body.
  • Posture (Pulling Up & Turning Out)
    E9
    Posture (Pulling Up & Turning Out)This beginner series of Classical Stretch is perfect for anyone with limited mobility, who is recovering from an injury, or is just beginning to exercise. Every episode will rebalance, liberate, and heal the entire body.
  • Hip Flexibility
    E10
    Hip FlexibilityThis beginner series of Classical Stretch is perfect for anyone with limited mobility, who is recovering from an injury, or is just beginning to exercise. Every episode will rebalance, liberate, and heal the entire body.
  • Muscular Balance
    E11
    Muscular BalanceThis beginner series of Classical Stretch is perfect for anyone with limited mobility, who is recovering from an injury, or is just beginning to exercise. Every episode will rebalance, liberate, and heal the entire body.
  • Alignment
    E12
    AlignmentThis beginner series of Classical Stretch is perfect for anyone with limited mobility, who is recovering from an injury, or is just beginning to exercise. Every episode will rebalance, liberate, and heal the entire body.
  • Opposing Muscle Groups
    E13
    Opposing Muscle GroupsThis beginner series of Classical Stretch is perfect for anyone with limited mobility, who is recovering from an injury, or is just beginning to exercise. Every episode will rebalance, liberate, and heal the entire body.
  • Strengthening
    E14
    StrengtheningThis beginner series of Classical Stretch is perfect for anyone with limited mobility, who is recovering from an injury, or is just beginning to exercise. Every episode will rebalance, liberate, and heal the entire body.
  • Posture 2
    E15
    Posture 2This beginner series of Classical Stretch is perfect for anyone with limited mobility, who is recovering from an injury, or is just beginning to exercise. Every episode will rebalance, liberate, and heal the entire body.
  • Muscle Chains
    E16
    Muscle ChainsThis beginner series of Classical Stretch is perfect for anyone with limited mobility, who is recovering from an injury, or is just beginning to exercise. Every episode will rebalance, liberate, and heal the entire body.
  • Eccentric Stretching
    E17
    Eccentric StretchingThis beginner series of Classical Stretch is perfect for anyone with limited mobility, who is recovering from an injury, or is just beginning to exercise. Every episode will rebalance, liberate, and heal the entire body.
  • Abdominals
    E18
    AbdominalsThis beginner series of Classical Stretch is perfect for anyone with limited mobility, who is recovering from an injury, or is just beginning to exercise. Every episode will rebalance, liberate, and heal the entire body.
  • Anti-Aging
    E19
    Anti-AgingThis beginner series of Classical Stretch is perfect for anyone with limited mobility, who is recovering from an injury, or is just beginning to exercise. Every episode will rebalance, liberate, and heal the entire body.
  • Back Pain Relief
    E20
    Back Pain ReliefThis beginner series of Classical Stretch is perfect for anyone with limited mobility, who is recovering from an injury, or is just beginning to exercise. Every episode will rebalance, liberate, and heal the entire body.
  • Back Pain Prevention
    E21
    Back Pain PreventionThis beginner series of Classical Stretch is perfect for anyone with limited mobility, who is recovering from an injury, or is just beginning to exercise. Every episode will rebalance, liberate, and heal the entire body.
  • Stretching for Cardio
    E22
    Stretching for CardioThis beginner series of Classical Stretch is perfect for anyone with limited mobility, who is recovering from an injury, or is just beginning to exercise. Every episode will rebalance, liberate, and heal the entire body.
  • Strengthening 2
    E23
    Strengthening 2This beginner series of Classical Stretch is perfect for anyone with limited mobility, who is recovering from an injury, or is just beginning to exercise. Every episode will rebalance, liberate, and heal the entire body.
  • Anti-Aging 2
    E24
    Anti-Aging 2This beginner series of Classical Stretch is perfect for anyone with limited mobility, who is recovering from an injury, or is just beginning to exercise. Every episode will rebalance, liberate, and heal the entire body.
  • Digestive System
    E25
    Digestive SystemThis beginner series of Classical Stretch is perfect for anyone with limited mobility, who is recovering from an injury, or is just beginning to exercise. Every episode will rebalance, liberate, and heal the entire body.
  • Injury Prevention
    E26
    Injury PreventionThis beginner series of Classical Stretch is perfect for anyone with limited mobility, who is recovering from an injury, or is just beginning to exercise. Every episode will rebalance, liberate, and heal the entire body.

 

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