Classical Stretch - The Esmonde Technique

Posture (Pulling Up & Turning Out)

TV-G
S4 • E9
This beginner series of Classical Stretch is perfect for anyone with limited mobility, who is recovering from an injury, or is just beginning to exercise. Every episode will rebalance, liberate, and heal the entire body.

Where to Watch Posture (Pulling Up & Turning Out)

 

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