Yes & Yoga

Practice: Morning Energy

S2 • E4    Jun 10, 2021    14m
Start your day each morning with the Morning Energy Series. This short series is intended to be practiced every morning to set the naval center which is the source of inner and outer strength. In less than 15 minutes, clear your energy and electromagnetic field, release negativity and cut through anything that is blocking you while creating the environment to become your very best self.

 

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