Work Out New YorkStaffel 1
"Work Out New York" invites viewers to break a sweat with some of New York City's hottest personal trainers. They may be friends, but these high-end fitness experts compete against each other to earn the business of wealthy patrons and celebrity clientele. With training techniques and fitness regimens constantly evolving, these trainers better shape up or risk losing their clients to their competitors. Romances, jealousies, and bitter rivalries provide the ultimate test of endurance for these fitness fanatics.
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- Survival of the Fittest
F1Survival of the FittestIn the fitness world, seven NYC trainers chase their dreams. As Layla and Jay's fiery romance loses some of its heat, Lena looks to ignite her career seeking guidance from master Flywheel trainer Holly. Seasoned trainer Courtney shoulders the grueling demands of the fitness industry and a new trainer joins the gym and rumors about his background reach a fever pitch. - Feel the Burn
F2Feel the BurnIn the fitness world, seven NYC trainers chase their dreams. As Layla and Jay's fiery romance loses some of its heat, Lena looks to ignite her career seeking guidance from master Flywheel trainer Holly. Seasoned trainer Courtney shoulders the grueling demands of the fitness industry and a new trainer joins the gym and rumors about his background reach a fever pitch. - Spot Me, Bro!
F3Spot Me, Bro!It's competition day for Lena who's hoping her bikini bod will pay off with a chance to lift herself up to the next level. A new "bromance" between Noah and Joe materializes on the heels of Noah and Courtney's confrontation. Courtney's got bigger concerns, however, as a crumbling shoulder could lead to a crumbling career. - Cry of the Tiger
F4Cry of the TigerWith Layla and Jay's relationship becoming more serious, she thinks it's time to introduce him to her free-spirited mom, aka "Mama Love," but it doesn't go quite as planned. As Joe's influence expands over the group, a snubbed Layla goes undercover with Courtney on a mission to dig up dirt on Joe leading to a tense conversation between the three of them at Lindsey's Dirty 30 birthday party. - Cold Shoulder Press
F5Cold Shoulder PressHolly gives a few of the trainers a head start at a career-making opportunity, but one feels left in the dust as the others sprint ahead. Reeling from his shoulder injury, Courtney seeks support from Layla's mom, Mama Love. Meanwhile, a fellow trainer leaves Lindsey sorely hanging at an athletic apparel event. - Dead Weight
F7Dead WeightHolly runs into a blast from her past and contemplates her vision of the future. It's a family affair as Jay-La celebrates Thanksgiving under the wary eye of Mama Love and Courtney turns to his sister for advice on the next chapter of his life. Meanwhile, a pole-dancing class turns into a faceoff between Courtney and the other trainers when he bares a shocking revelation about Joe.
