Work Out New York

Season 1

"Work Out New York" invites viewers to break a sweat with some of New York City's hottest personal trainers. They may be friends, but these high-end fitness experts compete against each other to earn the business of wealthy patrons and celebrity clientele. With training techniques and fitness regimens constantly evolving, these trainers better shape up or risk losing their clients to their competitors. Romances, jealousies, and bitter rivalries provide the ultimate test of endurance for these fitness fanatics.

Where to Watch Season 1

8 Episodes

  • Survival of the Fittest
    E1
    Survival of the Fittest
  • Feel the Burn
    E2
    Feel the Burn
  • Spot Me, Bro!
    E3
    Spot Me, Bro!It's competition day for Lena who's hoping her bikini bod will pay off with a chance to lift herself up to the next level. A new "bromance" between Noah and Joe materializes on the heels of Noah and Courtney's confrontation. Courtney's got bigger concerns, however, as a crumbling shoulder could lead to a crumbling career.
  • Cry of the Tiger
    E4
    Cry of the TigerWith Layla and Jay's relationship becoming more serious, she thinks it's time to introduce him to her mom, but it doesn't go quite as planned.
  • Cold Shoulder Press
    E5
    Cold Shoulder PressA career-making opportunity comes the trainers' way. In other developments, Courtney struggles with a shoulder injury and seeks support from Layla's mother, and complications plague Lindsey at an athletic-apparel event.
  • Simply the Best
    E6
    Simply the BestLena, Courtney and Joe compete for center stage at an audition; Layla and Jay decide to mix business with pleasure in a new business venture.
  • Dead Weight
    E7
    Dead WeightHolly runs into a blast from her past and contemplates her vision of the future. It's a family affair as Jay-La celebrates Thanksgiving under the wary eye of Mama Love and Courtney turns to his sister for advice on the next chapter of his life. Meanwhile, a pole-dancing class turns into a faceoff between Courtney and the other trainers when he bares a shocking revelation about Joe.
  • The Finish Line
    E8
    The Finish LineHolly wonders if she jumped the gun on her assessment of Sam. Meanwhile, Noah invites all the trainers to a boxing bootcamp, but the gloves come off when Courtney strikes the final blow to the mystery surrounding Joe.

 

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