The Mind, Explained

Mindfulness

E4    Sep 12, 2019    20m    TV-14
Take a deep, cleansing breath and slowly exhale while being enlightened on the impact meditation can have on your mind and body.
Cast of Mindfulness
  • Emma StoneSelf - Narrator
  • Bhante SaranapalaHimself
  • Richard DavidsonHimself
  • Yongey Mingyur RinpocheHimself

Take Plex everywhere

Watch free anytime, anywhere, on almost any device.
See the full list of supported devices