The Mind, Explained

Mindfulness

TV-14
S1 • E4    Sep 11, 2019    20m
7.7
The Mind Explained looks at the power of mindfulness and meditation. It examines how different kinds on meditation (transcendental, dynamic, and religious) and notes that they are different from mindfulness meditation (satipatthana). It talks to neuroscientists who discuss what happens in the brain during meditation.

Where to Watch Mindfulness

Cast of Mindfulness

  • Emma StoneSelf - Narrator
  • Mary P. CosimanoSelf
  • Donna Rose AddisSelf
  • Alison McCarthySelf
  • Bhante SaranapalaSelf
  • Maria BamfordSelf
  • Richard DavidsonSelf
  • Robert SapolskySelf
  • Michael PollanSelf
  • Strini PillaiSelf
  • Yongey Mingyur RinpocheHimself

 

  •   
  •   
  •   
  •   
  •   
  •   
  •   

Take Plex everywhere

Watch free anytime, anywhere, on almost any device.
See the full list of supported devices