The Last 10 Pounds Bootcamp

Season 1

Motivated by a special event (an upcoming wedding, anniversary, vacation, or reunion), participants of Last 10 Pounds Bootcamp strive to transform themselves physically and mentally in just four weeks and lose that last ten pounds.

Where to Watch Season 1

13 Episodes

  • Battling the Bulge
    E1
    Battling the BulgeJodi's an emotional eater with a weakness for junk food. She's enlisted in boot camp to ditch her spare tire and look smoking hot for an important fundraiser. But is Jodi ready for the Dream Team's extreme measures?
  • Gut Check
    E2
    Gut CheckPam's dangerous addiction to cheesecake is evident in her expanding butt and button-popping gut. With a family reunion looming, she'd like to knock them out in a pair of sexy jeans. But can Pam take four grueling weeks in the workout trenches?
  • Fat Fighters
    E3
    Fat FightersWith her big 3-0 coming up, yo-yo dieter Shannon is sick and tired of being soft and jiggly. She wants to enter the next stage of her life without the weight issues she's been carrying since childhood. Can Shannon leave the excess baggage behind?
  • Stairway to Slender
    E4
    Stairway to SlenderNew mom Samantha has tried dieting, but she just can't seem to lose those last nagging pounds of baby fat. Is Sam ready to do whatever it takes so she can get back in the romantic groove with her hubby?
  • Six Pack Dreams
    E5
    Six Pack DreamsJen is anxious to drop two sizes in time for her best friend's wedding. Tommy's tough love approach to fitness pushes this recruit to her physical and emotional limits. But can Jen go the distance?
  • Flab to Fab
    E6
    Flab to FabBest friends Lisa and Brooke are desperate to get their bod's beach ready for an upcoming vacation. But their constant goofing off is sabotaging the hard work of the boot camp Dream Team. Everyone's shocked by the numbers at the final weigh-in.
  • Donut Games
    E7
    Donut GamesTommy meets his toughest challenge yet in Lara, a compulsive and often secretive snacker. This foul-mouthed recruit has lost her yummy mummy groove, and she wants to keep her younger boyfriend's attention. But will Lara hit her target with a last minute push to the finish?
  • Refit for Action
    E8
    Refit for ActionAli is a petite powerhouse with a big appetite for platter-sized portions. After a recent breakup, she wants to revamp herself for the single-mingle scene. But is Ali up for the challenge?
  • Checkpoint Chocolate
    E9
    Checkpoint ChocolateWidowed with 2 young kids, Penny's finally ready to move forward with her life. She wants to go from fluff to buff in her quest to conquer the world. While she's not afraid to tackle any anything, including the Dream Team, can Penny keep her chocoholic cravings in check?
  • Wings of Glory
    E10
    Wings of GloryNicole's struggle with her weight has been a life long battle. Having gone from vigilant to AWOL in watching what she eats, her re-expanding waist line is paying the price. Can Nicole get back on track, or will Tommy push her too far?
  • Strip Search
    E11
    Strip SearchAndra is a burlesque dancer who has gone from vivacious to spacious. Addicted to cheeseburgers and 'allergic to exercise', Tommy and Nadeen will have their hands full with this recruit who calls herself the Diamond Minx. Can Andra peel away the pounds before her next big show?
  • Naughty Hottie
    E12
    Naughty HottieNicole has lost her yummy mummy groove. With two young boys, Nicole finds herself eating more than the occasional hot dog, and her job as a cake designer hasn't helped either. Can the dream team get the pounds off before an upcoming family wedding?
  • Shock Therapy
    E13
    Shock Therapy20-year-old Leanna's appetite for video games and fast food has made her a classic couch potato, but she's clearly in denial when Tommy and Nadeen confront her with the truth about her weight. Will she lose the pounds and the attitude in time to celebrate her first anniversary with her boyfriend?

 

  •   
  •   
  •   
  •   
  •   
  •   
  •   

Take Plex everywhere

Watch free anytime, anywhere, on almost any device.
See the full list of supported devices