The Cook Up with Adam Liaw

Season 2

Adam Liaw is joined by special guests - chefs, cooks and celebrities - and together they cook up a variety of dishes, share knowledge, tips and tricks of the trade, and provide everyday inspiration for foodies and non-foodies alike.

Where to Watch The Cook Up with Adam Liaw • Season 2

100 Episodes

  • Mozzarella
    E1
    MozzarellaComedian and TV presenter Julia Zemiro and chef Morgan McGlone are in the kitchen cooking up their favourite mozzarella treats.
  • Food with a Story
    E2
    Food with a StoryMabu Mabu owner and chef Nornie Bero and actor Andy Trieu are in the kitchen with Adam Liaw to delve into their lives to create food with a story.
  • Family Dinner
    E3
    Family DinnerWinner of MasterChef season one Julie Goodwin, and comedian Aaron Chen join Adam in the kitchen, creating their ultimate family dinner recipes.
  • 80s Dinner Party
    E4
    80s Dinner PartyGet the boombox and Fluro legwarmers out, we're going back to the 80's baby. Looking For Alibrandi actress Pia Miranda and chef Justin North join Adam in the Cook Up kitchen to create their ultimate 80's inspired dishes.
  • Fresh
    E5
    FreshChef and author Jason Roberts and head chef at Sydney restaurant Red Lantern Mark Jensen join Adam in the kitchen to create some easy and simple fresh-inspired dishes.
  • Sustainability
    E6
    SustainabilityKing of sustainability Tim Flannery and chef Tom Walton join Adam in the kitchen to create some delicious dishes that use the whole ingredient, not just part of it.
  • Tomatoes
    E7
    TomatoesAdam, chef at The Old Fitz Anna Urgate, and comedian Gen Fricker are in the kitchen whipping up some delicious meals based around our saucy theme: tomatoes.
  • Vice
    E8
    ViceNITV presenter Rae Johnston and Paralympian Ellie Cole are in the kitchen with Adam Liaw creating their favourite vice-inspired dishes.
  • Ten-Minute Dinner
    E9
    Ten-Minute DinnerNeed dinner quick for the family? Adam, Nilgiri's chef Ajoy Joshi and bushfood educator Jody Orcher create their ultimate dinners in just 10 minutes in the Cook Up kitchen.
  • Canada
    E10
    CanadaHappyfield owners Chris Theodosi and Jesse Orleans join Adam in the kitchen to whip up some Canadian-inspired meals.
  • Farm To Table
    E11
    Farm To TableChef and host Colin Fassnidge and TV hosting extraordinaire Marc Fennell are creating their ultimate farm to table dishes in the kitchen with Adam.
  • Five-ingredient Dinner
    E12
    Five-ingredient DinnerAdam, Studio 10’s roving reporter Daniel Doody and chef Jessie Singh are in the Cook Up Kitchen creating their ultimate five-ingredient dinner.
  • 5-Minute Dinner
    E13
    5-Minute DinnerDinner in five minutes? Say less. Adam and Delicious curators Phoebe Wood and Warren Mendes create their versions of a five-minute dinner in the kitchen.
  • France
    E14
    FranceLooking for Alibrandi star Pia Miranda and chef Justin North join Adam Liaw in the kitchen to create their ultimate French-inspired dishes.
  • Coriander
    E15
    CorianderTo some people Coriander tastes like soap, but to Adam, Tamale Queen Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta, it tastes amazing, so they're creating dishes that reflect their love for coriander in the Cook Up kitchen.
  • Bittersweet
    E16
    BittersweetAdam, ABC Radio Sydney host Simon Marnie and fashion designer and TV presenter Claudia Chan Shaw are whipping up some of their favourite bittersweet concoctions.
  • Finger Licking' Good
    E17
    Finger Licking' GoodAdam and guests TV presenter Julia Zemiro and chef Morgan McGlone are whipping up some delicious dishes inspired by the American south.
  • The Great Outdoors
    E18
    The Great OutdoorsZero waste expert Sarah Wilson and Three Blue Ducks owner and chef Mark LaBrooy join Adam to create some dishes that are easy to make and take on your outdoor adventures.
  • Shortcuts
    E19
    ShortcutsThe first ever winner of MasterChef Julie Goodwin and comedian extraordinaire Aaron Chen are in the Cook Up kitchen with Adam to whip up some easy recipes that use shortcuts for when life just gets that little bit too busy.
  • Snacks
    E20
    SnacksWho doesn't love a good filling and easy snack? Adam and guests, pastry chef Lauren Eldridge and TAFE student Kirsty Lea, are in the Cook Up kitchen to add some more go-to snacks to your list.
  • Grains
    E21
    GrainsFormer NRL player-turned-coach Dean Widders and Mabu Mabu owner and chef Nornie Bero join Adam in the kitchen to create some hearty dishes using a family staple: grains.
  • Taco Tuesday
    E22
    Taco TuesdayThe Taco Tuesday phenomenon has reached Adam, food writer Kate Gibbs, and former MasterChef contestant Aaron Harvie, as they create their favourite taco recipes.
  • Dessert
    E23
    DessertDelicious curators Phoebe Wood and Warren Mendes join Adam Liaw in the kitchen to create their ultimate desserts.
  • Stolen Goods (Recipes Stolen From Someone Else)
    E24
    Stolen Goods (Recipes Stolen From Someone Else)Adam and comedians Jennifer Wong and Suren Jayemanne are whizzing around the kitchen to create their own creations of recipes they have 'stolen'.
  • Favourite Ingredient
    E25
    Favourite IngredientChef Jayde Harris and comedian, actor, and writer Nakkiah Lui are in the Cook Up Kitchen with Adam to create dishes featuring their favourite ingredients.
  • Simple but Sensational
    E26
    Simple but SensationalAdam is joined in the kitchen by newsreader and Indigenous advocate Narelda Jacobs and chef Bridget Foliaki Davis to create some simple but sensational meals.
  • Flashback
    E27
    FlashbackNITV presenter Rae Johnston and paralympian Ellie Cole join Adam in the kitchen to go back in time and cook food inspired by a flashback.
  • Decadent Breakfast
    E28
    Decadent BreakfastHappyfield owners Jesse Orleans and Chris Theodosi are in the Cook Up kitchen with Adam to create a decadent breakfast that's a little naughty and a little nice.
  • Hearty, but Healthy
    E29
    Hearty, but HealthySustainability King Tim Flannery and chef Tom Walton join Adam in the Cook Up Kitchen to create some hearty but nourishing dishes.
  • Lazy Sunday
    E30
    Lazy SundayActress and performer Virginia Gay and political satirist Mark Humphries are in the Cook Up Kitchen with Adam to create their Lazy Sunday inspired dishes.
  • Keep A Lid On It
    E31
    Keep A Lid On ItHost Adam Liaw, ABC Radio Sydney host Simon Marnie and fashion designer and TV presenter Claudia Chan Shaw create dishes that are easy to store and keep a lid on.
  • Waste Not, Want Not
    E32
    Waste Not, Want NotZero waste warrior Sarah Wilson and Three Blue Ducks owner Mark LaBrooy join Adam in the kitchen to create some dishes that use the whole ingredient.
  • Sweet Comfort Food
    E33
    Sweet Comfort FoodAdam, comedian Gen Fricker and The Old Fitz chef Anna Urgate create some delicious comfort foods of the sweet kind in the kitchen.
  • Breakfast For Dinner
    E34
    Breakfast For DinnerTV personality and chef Jason Roberts and head chef at Sydney restaurant Red Lantern Mark Jensen are in the Cook Up kitchen with Adam creating breakfast dishes for dinner.
  • Mexican
    E35
    MexicanAdam hosts Mexican Deli owner Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta to create dishes from our guests' home country of Mexico.
  • 90s Dinner Party
    E36
    90s Dinner PartyGrab your hyper colour t-shirt and bum-bag, because were going back to the 90's. Adam, actress Virginia Gay and political satirist Mark Humphries are in the Cook Up kitchen creating their ultimate 90's dinner party dishes.
  • Locally Sourced
    E37
    Locally SourcedSBS News presenter Janice Petersen and comedian Dane Simpson join Adam Liaw in the kitchen to create some dishes using locally grown and sourced products.
  • Tasmania
    E38
    TasmaniaAuthor and lecturer Bruce Pascoe and chef Jared Ingersoll are creating all things Tasmanian in the kitchen with host Adam Liaw.
  • Movie Night
    E39
    Movie NightHost Adam Liaw, food writer Kate Gibbs and former MasterChef contestant Aaron Harvie are creating some fun movie night meals in the kitchen.
  • Blast From The Past
    E40
    Blast From The PastHost Adam Liaw is joined by newsreader and Indigenous advocate Narelda Jacobs and chef Bridget Foliaki Davis to create dishes that remind them of the past.
  • An Apple A Day
    E41
    An Apple A DayThe old saying of an apple a day keeps the doctor away is taken literally on The Cook Up, as Adam and guests, Zero Waste Warrior Sarah Wilson and Three Blue Ducks owner Mark LaBrooy, whip up their favourite apple dishes.
  • Noodles
    E42
    NoodlesHost Adam Liaw, comedian Matt Okine, and video game critic Steph Bendixen are in the kitchen whipping up their ultimate noodle dishes.
  • Midnight Feast
    E43
    Midnight FeastWho doesn't love a little midnight meal? To give you some more options for that late-night feast, Adam and guests Studio 10 roving reporter Daniel Doody and chef Jessi Singh create theirs in the Cook Up Kitchen.
  • Bring A Plate
    E44
    Bring A PlateEver get asked to bring a plate to the family BBQ and never know what to bring? Adam and NITV presenters Rae Johnston and Natalie Ahmat have you sorted as they create their favourite bring-a-plate idea in the Cook Up kitchen.
  • The Land Of Milk & Honey
    E45
    The Land Of Milk & HoneyAdam and guests, pastry chef Lauren Eldridge and TAFE student Kirsty Lea, are in the kitchen to create dishes inspired by 'the land of milk and honey'.
  • Breakfast Of Champions
    E46
    Breakfast Of ChampionsNilgiri's chef Ajoy Joshi and bush food educator Jody Orcher join host Adam Liaw to create the ultimate Breakfast of Champion dishes in the kitchen.
  • Use It Up Spag Bol
    E47
    Use It Up Spag BolDo you ever have leftover spag bol sauce and just don't know what to do with it? Well never fear, Adam and guests author and lecturer Bruce Pascoe and chef Jared Ingersoll have some quick and easy ideas.
  • After-show
    E48
    After-showHost Adam Liaw is joined in the kitchen by comedians Suren Jayemanne and Jennifer Wong to create their ultimate after-show eats.
  • Mum's kitchen
    E49
    Mum's kitchenHappyfield owners Chris Theodosi and Jesse Orleans join host Adam Liaw in the kitchen to create recipes they have learnt and perfected from their mums.
  • Five Ingredient Lunch
    E50
    Five Ingredient LunchChef and author Bridget Foliaki Davis and apprentice chef Kyah Lulman are in the Cook Up Kitchen with Adam Liaw to create their ultimate five-ingredient lunches.
  • Peanut Butter
    E51
    Peanut ButterSurvivor Australia winner Pia Miranda and hospitality consultant Justin North join Adam in the kitchen to create their ultimate peanut butter dishes.
  • Zero Waste
    E52
    Zero WasteDelicious curators Phoebe Wood and Warren Mendes are in the kitchen with Adam to create some zero waste dishes that use all the ingredients.
  • Vego Isn't A Flavour
    E53
    Vego Isn't A FlavourGardening Australia host Costa Georgiadis and chef Tom Walton join Adam in the kitchen to create their vegetarian-inspired dishes.
  • Musicals
    E54
    MusicalsActress and performer Virginia Gay and political satirist Mark Humphries are in the Cook Up kitchen with Adam to sing their favourite musicals and create dishes inspired by them.
  • Couch Potato
    E55
    Couch PotatoAdam and our guests, Mexican Deli owner Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta serve up their ultimate lazy, couch day dishes in the Cook Up kitchen.
  • Pastry
    E56
    PastryChef and host Colin Fassnidge and TV hosting extraordinaire Marc Fennell are creating their ultimate pastry-inspired dishes in the kitchen with Adam.
  • Chopsticks Or Fork
    E57
    Chopsticks Or ForkAdam, comedian Suren Jayemanne and Jennifer Wong are in the kitchen to create dishes that require some skill when eating: dishes for chopsticks or forks.
  • Fave Flavour Forever
    E58
    Fave Flavour ForeverAdam, actor Matt Okine, and video game critic Steph Bendixen are in the kitchen making dishes inspired by their favourite flavours.
  • Root Vegetable
    E59
    Root VegetableHead chef at Sydney restaurant Red Lantern Mark Jensen and author & chef Jason Roberts are in the Cook Up kitchen with Adam creating some easy and simple dishes that make root vegetables the hero.
  • Weekend Bakes
    E60
    Weekend BakesPastry chef Lauren Eldridge and food writer Lorraine Elliott create their ultimate weekend sweet treats in the Cook Up kitchen with Adam.
  • Favourite Books
    E61
    Favourite BooksAdam and guests TV presenter Julia Zemiro and chef Morgan McGlone whip up some delicious dishes in the kitchen inspired by their favourite books.
  • Will It Blend
    E62
    Will It BlendThe first winner of MasterChef Julie Goodwin and comedian extraordinaire Aaron Chen are in the kitchen with Adam to whip up their favourite soup recipes.
  • Modern Indian
    E63
    Modern IndianAdam, Nilgiri's chef Ajoy Joshi and head chef at Foreign Return Siddarth Kalyanaraman join Adam in the kitchen to create Indian dishes with a modern twist.
  • Pantry Dinners
    E64
    Pantry DinnersAdam and delicious curators Phoebe Wood and Warren Mendes are in the Cook Up kitchen to create dishes inspired by items they have in their pantries.
  • Secondary Cuts
    E65
    Secondary CutsAdam, comedian Gen Fricker and chef at The Old Fitz Anna Ugarte-Carral are in the kitchen to create some delicious meals using secondary cuts.
  • Refugee: Our Own Cuisine
    E66
    Refugee: Our Own CuisineIt's Refugee Week, and we're celebrating refugees and their amazing cuisines. Starting the week off, Adam, Bavan Foods owner Krishna Vijitha and, Iranian refugee and senior client chef at The House Of Welcome Alieyah Tooba are in the Cook Up kitchen creating dishes that represent where they come from.
  • Refugee: VIP
    E67
    Refugee: VIPAdam and guests Ethiopian refugee Sara Taddasse and Burmese refugee Sally Win are in the Cook Up kitchen to create VIP - very important plate - dishes.
  • Refugee: In A Nutshell
    E68
    Refugee: In A NutshellAfghan refugee and owner of Zac's Great Food Zac Zikiriya, and advocate for refugee and migrant women Rosemary Kariuki join Adam in the Cook Up kitchen to create some nutty inspired dishes.
  • Refugee: Currys
    E69
    Refugee: CurrysIn the Cook Up kitchen, we have Lentil As Anything owner and creator Shanaka Fernando and chef colleague and Sri Lankan refugee Chandra Kanapathipillai to create their ultimate curries with Adam.
  • Refugee: Yemen
    E70
    Refugee: YemenTo round out our refugee week, the Cook Up kitchen and Adam host soccer legend and refugee advocate Craig Foster and Yemen refugee Fatima Awad Ali Salim to create dishes inspired by Yemen.
  • One Pot Wonders
    E71
    One Pot WondersActress Pia Miranda and hospitality consultant Justin North join Adam in the kitchen to create some easy dishes that only require one pot.
  • Modern Classics
    E72
    Modern ClassicsAdam, food writer Kate Gibbs, and former MasterChef contestant Aaron Harvie are in the kitchen taking classic dishes and giving them a modern take.
  • Prunes
    E73
    PrunesSBS news presenter Janice Petersen and actor Dane Simpson join Adam Liaw in the kitchen to create some prune-inspired dishes.
  • Wine
    E74
    WineZero waste warrior Sarah Wilson and Three Blue Ducks owner Mark LaBrooy join Adam to create dishes that make wine the hero.
  • Chickpeas
    E75
    ChickpeasSBS News presenter Janice Petersen and actor Dane Simpson are in the kitchen with Adam to create some easy chickpea recipes.
  • NAIDOC: Warrigal Greens
    E76
    NAIDOC: Warrigal GreensThis week we're celebrating NAIDOC Week. Starting it off, Adam and the Cook Up kitchen hosts Gumbaynggirr man Kyah Lulman and proud Whadjuk Noongar woman Narelda Jacobs as they create dishes that use an indigenous staple - warrigal greens.
  • NAIDOC: Design Your Own National Dish
    E77
    NAIDOC: Design Your Own National DishRockpool chef and proud Palawa man Luke Bourke, BrothaBlack of the Yiman nation and Indigenous mentor Shannon Williams join Adam in the kitchen as they design their own dishes.
  • NAIDOC: National Dish From Your Country
    E78
    NAIDOC: National Dish From Your CountryAnaiwan man Dean Widders and Nornie Bero from the Meriam people in the Torres Strait join Adam to create dishes that are inspired by the Indigenous Country they come from.
  • NAIDOC: Native Herbs
    E79
    NAIDOC: Native HerbsKamilaroi woman Jayde Harris and Gamilaroi woman Nakkiah Lui are in the kitchen with Adam to create dishes that showcase native Indigenous herbs.
  • NAIDOC: Cheese
    E80
    NAIDOC: CheeseTo round out NAIDOC Week, Adam and the kitchen host Darug countrymen Sam and Luke Bourke, who create their ultimate cheesy dishes.
  • Sweet memories
    E81
    Sweet memoriesNITV presenters Rae Johnston and Natalie Ahmat are in the kitchen with Adam to create some food memories of the sweet kind.
  • Acid
    E82
    AcidAdam hosts chef Colin Fassnidge and TV hosting extraordinaire Marc Fennell in the kitchen as they create some acidic creations.
  • Simple Supper
    E83
    Simple SupperAdam, comedian Gen Fricker, and chef at The Old Fitz Anna Ugarte-Carral are in the kitchen to create dinner meals that are of the simple kind.
  • Signature Dish At Home
    E84
    Signature Dish At HomeTV personality and author Jason Roberts and head chef at Sydney restaurant Red Lantern Mark Jensen are in the kitchen with Adam to create their signature dishes at home.
  • Hot And Spicy
    E85
    Hot And SpicyAdam hosts soccer legend Craig Foster and restaurant supervisor Fatima Awad Ali Salim to create hot and spicy dishes.
  • Dirt - From The Garden
    E86
    Dirt - From The GardenAdam, Gardening Australia host Costa Georgiadis, and chef Tom Walton are in the kitchen whipping up some garden inspired recipes.
  • Tofu
    E87
    TofuActress and performer Virginia Gay and political satirist Mark Humphries are in the kitchen with Adam to dish up their ultimate tofu dishes.
  • Fave Family Recipe
    E88
    Fave Family RecipeHost Adam Liaw, food writer Kate Gibbs, and former MasterChef contestant Aaron Harvie create their family favourite recipes in the kitchen.
  • Rice
    E89
    RiceAs rice is a staple for many families, Adam, Studio 10 roving reporter Daniel Doody and restaurant owner Jessi Singh give their takes on the world's most consumed grain.
  • Sweet Tooth
    E90
    Sweet ToothAdam, Mexican Deli owner Rosa Cienfuegos, and Chica Bonita chef Alejandro Huerta are in the kitchen to serve up their ultimate sweet dishes.
  • Sandhurst Olives
    E91
    Sandhurst OlivesOwner of Sandhurst Olives Mimmo Lubrano and actor Andy Trieu are in the kitchen with Adam creating some yummy olive dishes.
  • Chicken Or Egg?
    E92
    Chicken Or Egg?Which came first - the chicken or the egg? We put Adam, MasterChef winner Julie Goodwin and comedian Aaron Chen to the test in the kitchen as they create dishes inspired by the conundrum.
  • Country Music
    E93
    Country MusicIn the kitchen, Rockwiz presenter Julia Zemiro, chef Morgan McGlone and Adam create some tasty dishes inspired by country music.
  • Choose Your Own Indian Adventure
    E94
    Choose Your Own Indian AdventureAdam, Nilgiris chef Ajoy Joshi and head chef at Foreign Return Siddarth Kalyanaraman join Adam in the kitchen to create Indian dishes from regions that are close to them.
  • Apple
    E95
    ApplePastry chef Lauren Eldridge and food writer Lorraine Elliott create their ultimate apple-inspired treats in the kitchen with Adam.
  • Heritage
    E96
    HeritageAdam hosts chef Colin Fassnidge and TV hosting extraordinaire Marc Fennell in the kitchen as they create dishes from their heritage.
  • Biscuits/Cookies
    E97
    Biscuits/CookiesSBS News presenter Janice Petersen and actor Dane Simpson are in the kitchen with Adam to create their ultimate cookie creations.
  • Date Night Dish
    E98
    Date Night DishAdam and comedians Suren Jayemanne and Jennifer Wong are in the kitchen to create delicious date night dishes.
  • Spiced
    E99
    SpicedAdam and the guests, Studio 10 roving report Daniel Doody and restaurant owner Jessi Singh, are creating some spiced-inspired creations.
  • Food In A Bowl
    E100
    Food In A BowlHappyfield owners Chris Theodosi and Jesse Orleans join Adam in the Cook Up kitchen as they create dishes that only require a bowl.

 

  •   
  •   
  •   
  •   
  •   
  •   
  •   

Take Plex everywhere

Watch free anytime, anywhere, on almost any device.
See the full list of supported devices