The Biggest Loser

Season 16

TV-PG
The simple idea of The Biggest Loser, familiar to dieters the world over, is that "whomever loses the most...wins." Losing weight will be difficult, though, as the 12 contestants (six male and six female) will be faced with real-life temptations that their new approved weight-loss skills and resources should help them overcome -- if they want to win, that is.

18 Episodes

  • Opening Day
    E1
    Opening DayA new set of hopefuls are introduced for the first time.
  • The Knockout
    E2
    The KnockoutThe players compete on a assault course, challenging them to break through excuses that are getting in their way.
  • Double Header
    E3
    Double HeaderThe contestants test their nutritional understanding before competing in an endurance challenge. Meanwhile, an inspirational "Wall of Glory" reminds them of their athletic days and provides motivation to work harder at the gym.
  • The Lottery
    E4
    The LotteryA lottery challenge takes place, in which one contestant is selected to go home with a trainer for the week—and the chosen person's weight will the only one that counts for the team's weigh-in. Meanwhile, the remaining contestants try to keep up with their plans at the ranch without their trainer; and two eliminated players compete at Comeback Canyon.
  • Sidelined
    E5
    SidelinedThe teams are challenged to race through the air across a canyon and then solve a puzzle; and the winners get the chance to sideline one player from the losing team at weigh-in.
  • The Tailgate
    E6
    The TailgateThe contestants face a tailgating challenge, where they are tempted with high-calorie comfort foods. Later, a player discusses emotional issues with his trainer; and Bob receives a gift from a "Comeback Canyon" contestant.
  • The Drop
    E7
    The DropIn a pool challenge, the teams are tasked to hold a percentage of their body weight in order to keep their trainers from falling into a pool, and the last-place team loses its trainer for the week. Elsewhere, two eliminated contestants team up at Comeback Canyon; and one contestant gives her trainer a look at her past.
  • Penalty Box
    E8
    Penalty BoxThe players compete in a challenge involving water and giant treadmills, and the winning team gets a chance to penalize the two losing teams. Elsewhere, Bob Harper advises two Comeback Canyon contestants about setting priorities.
  • Yes, Coach!
    E9
    Yes, Coach!NFL stars Michael Irvin, Donald Driver and Willie McGinest visit the ranch, where they participate in a football challenge and offer the contestants training advice.
  • Free Agents
    E10
    Free AgentsThe ranch is rocked when the teams are dismantled and new teams are formed. Chef Rocco DiSpirito has to judge which team has managed to create the healthiest and tastiest dish.
  • No "I" in Team
    E11
    No "I" in TeamA sandpile challenge is attempted as the players try to lose 50 pound collectively. Also: Players reflect on their accomplishments and communicate their goals while hiking with their trainers.
  • The Playoffs
    E12
    The PlayoffsThe teams disband and the players compete on their own for the first time in an obstacle course, with the grand prize being immunity. Later, the trainers surprise the players with videos featuring words of encouragement from loved ones
  • Kauai Part 1
    E13
    Kauai Part 1Part 1 of 2. The players head to Hawaii, where they participate in a kayak challenge. Later, a trainer and a player who both fear the open water try snorkeling.
  • Kauai Part 2
    E14
    Kauai Part 2Conclusion. Contestants face their fears in Hawaii. Included: One player tries rappelling down a waterfall, and another goes rope-swinging through the jungle. Later, the contestants use coconuts to tackle a lacrosse-inspired obstacle course.
  • Makeover Week
    E15
    Makeover WeekAfter 15 grueling weeks, the former athletes have made it to Makeover Week, and they couldn't be more excited. At a meeting with Tim Gunn to get their new looks and wardrobes, Sonya, Rob, Lori and Toma learn they will also be doing a photo shoot for Us Weekly magazine. Tim can't wait to get the contestants into real clothes and let them see how fabulous they are.
  • The Comeback
    E16
    The ComebackBob Harper bursts into the gym and he's not alone - Woody is back on the ranch! Bob reveals this season's biggest twist: Comeback Canyon and how Woody took down Scott, the beast who won three weigh-ins in a row.
  • End Zone
    E17
    End ZoneIt's down to the final four - Rob, Sonya, Woody and Toma - and after 17 weeks, someone's dream of becoming a finalist comes to an end. The contestants walk into the gym to see Jenna Wolfe, the lifestyle and fitness correspondent for the Today Show. Despite being seven months pregnant, Jenna shows the players how to work out without a gym. At the same time, Bob Harper gives the other trainers a workout of a lifetime.
  • Live Finale
    E18
    Live FinaleContestants from this season reunite and reveal how much weight they've lost; the at-home winner is revealed; the grand-prize winner is announced.

Cast of Season 16

  • Jessie PavelkaTrainer
  • Bob HarperTrainer
  • Alison SweeneyHost
  • Dolvett QuinceTrainer
  • Jennifer WiderstromTrainer
  • Erika LandinProducer

 

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