SAS: Who Dares Wins

Season 5

Not Rated

Five ex-Special Forces soldiers recreate the SAS's secret selection process and put 30 candidates through it, in the ultimate test of their physical and - more importantly - psychological resilience.

Where to Watch Season 5

6 Episodes

Exposure
E1
ExposureLed by Ant Middleton, 25 men and women - including an ex-SAS operator working as a mole - face the latest intense course, beginning with a swim to a remote Scottish island.
Aggression
E2
AggressionThe recruits are pushed to control their aggression, as they're trained with guns and take part in hand-to-hand combat, in an episode exploring loss, loyalty and self-control.
Unity
E3
UnityThe recruits take on the intense close-combat murderball and surf immersion - a notorious water beasting that simulates water torture.
Grit
E4
GritThe recruits' grit is tested as Jay's undercover status is revealed and he launches a brutal beasting to expose the weakest in the group.
Pressure
E5
PressureThe recruits are stalked across the Scottish Highlands by a military-trained hunter force, before facing extreme interrogation on limited sleep and rations. Who will crack?
Reckoning
E6
ReckoningThe last six recruits face deep interrogation and a day of sickeners, including `drownproofing' - simulated drowning. Only the physically and mentally elite will make it through.