Australian celebrities are pushed to their limits as they eat, sleep and train together through a series of physical and psychological tests from the real SAS selection process.
Where to Watch Season 4
14 Episodes
Guts
E1
GutsSeventeen celebrity recruits have the guts to sign up for the most brutal Special Forces selection course. Their first initiation is to be set on fire, and then survive a plane crash simulation.
Panic
E2
PanicCelebrity recruits must remain calm in a terrifying balancing act high above a factory floor. Later, they face a dangerous Navy SEAL drowning survival test called 'the beehive'.
Adaptability
E3
AdaptabilityEntering a dark tunnel filled with obstacles and water, recruits must remain adaptable and battle claustrophobia. Tensions boil over as the recruits attempt to work together.
Mindset
E4
MindsetRecruits face a high adrenalin task as they leap from a moving zodiac into a moving helicopter. Pepper spray conditioning pushes some over the edge. Only with the right mindset will they succeed.
Leadership
E5
LeadershipFriction among the recruits explodes as leadership is put to the test in a brutal Navy SEAL surf battle and a grueling team waterfall climb.
Aggression
E6
AggressionRecruits take part in an extreme tug of war. Facing off against each other, the loser will be dragged off a 100 metre cliff. An assault course will leave them bruised and battered.
Fear
E7
FearIn a heart-stopping abduction scenario, recruits must escape from the trunk of a moving car, bringing out reckless behaviour in some.
Episode 8
E8
Episode 8Australian celebrities are pushed to their limits as they eat, sleep and train together through a series of physical and psychological tests from the real SAS selection process.
Courage
E9
CourageRecruits summon all their courage to survive one of the most harrowing tasks on selection, but the debilitating exercise proves too much for one.
Resilience
E10
ResilienceA day of cold water torture pushes the exhausted recruits to their limits, and tears flow when they reveal their most shameful secrets.
Focus
E11
FocusA DS cull is on the horizon as recruits enter the final days of selection. This episode, they will attempt the longest cat crawl of any course in blustering winds above a crashing ocean.
Strength
E12
StrengthRecruits gather all their strength for a bone-chilling ice pit plunge and a torturous trek through dense mangroves, while the writing of death letters tests their emotional resilience.
Selection
E13
SelectionThe final four recruits face their greatest test – a petrifying helicopter insertion into enemy territory where they must cover their tracks before retrieving a bag from a 100 metre high cliff face.
Debrief
E14
DebriefRecruits return to base camp for a final debrief with the DS, sharing stories from their life-changing experience on SAS selection
Cast of Season 4
Ant MiddletonSelf
Jason FoxSelf
Mark BillinghamSelf
Matthew OllertonSelf
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