Growing old (dis)gracefully? Facing down 50, Paddy McGuinness and Chris Harris are on a quest to crack the code of aging well, seeking secrets from the Europeans who do it best.
Where to Watch Series 1
3 Episodes
Sweden
E1
SwedenPaddy and Chris head to Sweden to get back to nature and embody 'friluftsliv'. It can lower stress and improve mental health, but can they embrace nature to get the reboot needed?
Greece
E2
GreeceFor the second leg of their European health adventure, middle-aged mates Paddy McGuinness and Chris Harris touch down on the rocky Greek island of Ikaria, nicknamed the island of longevity.
Switzerland
E3
SwitzerlandFor the last leg, Paddy and Chris head to Switzerland to see if its cutting-edge treatments, medical science and health shortcuts can keep them younger for longer, inside and out.
Cast of Series 1
Paddy McGuinnessSelf - Presenter
Chris HarrisSelf - Presenter
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