P90X

Kenpo X

E6    Jan 5, 2004    58m
The word Kenpo means "law of the fist" and that's exactly what you'll be throwing during this cardio-intense workout. That and a whole bunch of kicks, elbows, knees and forearms. You'll learn a highly effective way to defend yourself, while at the same time getting one heck of a total-body, super cardio workout.
Where to Watch Kenpo X
 
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