Outsmart Yourself Brain-Based Strategies to a Better You
Beat Procrastination by Doing Nothing
S1 • E2 Nov 9, 2016 30m
From time to time, procrastination affects us all. Here, you'll discover several evidence-based strategies for reducing procrastination by attacking it at its source. Three tips show you how to be more efficient and effective. Along the way, you'll study the neurochemistry of why we procrastinate-and what makes it so tempting....