One On One

Season 4

TV-PG

A sportscaster must take on the responsibility of being a full-time dad when his teenage daughter moves in with him.

Where to Watch Season 4

Pluto TVFree

22 Episodes

We'll Take Manhattan
E1
We'll Take ManhattanAfter running away to New York City, Breanna, Spirit and Arnaz quickly learn that fame and fortune is hard work after spending the night in a grungy apartment with other starving artists and being forced to panhandle for money. But when Breanna gets advice from a friendly stranger named Glinda who sends her to see ""A Raisin in the Sun,"" she realizes what is most important to her. Meanwhile, after learning that Breanna has run off with Arnaz and Spirit to New York City, a frantic Flex drags Spirit's mom Leilani and Duane to the city to find their kids and bring them home.
Zen Daddy
E2
Zen DaddyWhen an accident to Flex's co-host puts his syndication deal in jeopardy, Flex comes up with a great idea to have a sports show with his buddies, but before he has a chance to pitch the concept, he finds himself forced to take on his boss' new Croatian girlfriend as his new sidekick.
Follow That Car
E3
Follow That CarWhen Breanna and Arnaz admit to Flex that they are dating, he pretends to be happy about it, but really can't handle it, so he goes to great lengths to keep an eye on them, even as far as placing a locator chip in Breanna's car to track her every move.
Dirty Laundry
E4
Dirty LaundryBreanna and Flex decide to see the new attractive family therapist who has moved into their building.
Rock The Vote
E5
Rock The VoteBreanna, excited to take part in the political process, ends leading a McKinley High protest against her cousin.
Manic Monday
E6
Manic MondayDuring Halloween, Flex and Breanna are put under a mysterious spell causing them to inexplicably switch bodies and forcing them to see each other's point of view, so Breanna (as Flex) must pull off an interview with Olympic Gold Medal swimmer Gary Hall Jr. while Flex (as Breanna) must deliver a convincing performance in her drama class.
You Don't Have To Go Home...
E7
You Don't Have To Go Home...When Miss Swain finds out that Arnez is using school as his home. Arnez turns to his father for help. So when his dad can not help, his dad puts him to work at the family business at the ""Crab in a Barrel.""
Daddy's Home
E8
Daddy's HomeWhen Arnez hires a sexy back up singer for his band, Breanna is full of envy. Beacuse she thinks that Arnaz may have a passion for more than just the music.
Who Brought The Jive Turkey?
E9
Who Brought The Jive Turkey?Breanna plans a perfect romantic Thanksgiving Dinner for Arnez and her. But later in turns sour when his friends show up. Meanwhile Flex wants to have a nice dinner with his neighbor Danielle but Flex accidentally stumbles upon a support group for singles, all of who have dated Flex.
Lost In The Headlights
E10
Lost In The HeadlightsBreanna wants to stuff her bra so she could appear in a national commercial at a movie-themed restaurant, where women with large breasts are the main attraction.
Mojo No Mo
E11
Mojo No MoFlex's attempt to make his show a bit edgier bows up in his face and soon impacts Breanna as she tries to land a scholarship.
Shock Jock
E12
Shock JockAfter making some comments on his show ""Flex Files."" Flex jeopardizes Breanna's chances of getting college scholarships from some organizations who think Flex is a pig. And also Duane secretly sells the uniforms that Spirit made for him as a favor.
Goodbye, Mr. Chips
E13
Goodbye, Mr. ChipsFlex brings Duane with him to the annual celebrity poker tournament. Flex pays against Kevin Frazier (as himself). NBA legend John Salley and Claudia Jordan guest star as themselves.
Lock Blockin'
E14
Lock Blockin'To get Flex out of a deep depression, Duane surprises Flex with an opportunity to sing with his favorite group, New Edition.
Rock and a Hard Place
E15
Rock and a Hard PlaceSpirit dates Arnaz's musical rival.
Contract High
E16
Contract HighFlex gets frustrated with his co-star's favored treatment and hires a powerful agent (David Faustino), hoping to get what he believes he deserves. Meanwhile, Spirit decides to quit designing after someone else rips off her creations.
Accidental Love (1)
E17
Accidental Love (1)An epiphany following a car accident sends Flex back into the arms of his old girlfriend, Tonya (Tamala Jones), much to the dismay of his therapist, Danielle, who suddenly realizes that she has feelings for him.
Accidental Love (2)
E18
Accidental Love (2)Flex tries his best to make things work with Tonya (guest star Tamala Jones), but that becomes more difficult when he learns Danielle's true feelings for him. Meanwhile, Breanna's obsession with being crowned ""cutest couple"" with Arnaz for her school yearbook causes a rift between them
Glug, Glug
E19
Glug, GlugWhen her boyfriend cancels their date for the senior party because she won't have sex with him, a depressed Spirit gets drunk on way to the event and misses all of the festivities. Meanwhile, Danielle and Candy are convinced they are being stood up by their dates with Flex and Duane, but unbeknownst to them, the guys are being held up at gunpoint by a man (Chingy) down on his luck.
Save The First Dance
E20
Save The First DanceAfter Flex hurts Danielle's feelings by teasing her for being fat in high school, he tries to make it up to her by recreating the prom she never got to attend. Meanwhile, after agreeing to let Spirit design her prom dress, Breanna is furious when she shows up to the prom in the dream dress she wanted to wear.
Cap And Frown
E21
Cap And FrownWith graduation quickly approaching, Flex's ex-wife Nicole (Tichina Arnold) convinces him to meddle in Breanna's love life, hoping she will choose a college in California over staying in Baltimore with Arnaz. Later, Arnaz tells Breanna that she should go to California to follow her dreams, but she thinks it's his way of breaking up with her.
The Graduates
E22
The GraduatesFlex feeling guilty for meddling in Breanna's love life, he admits to Breanna that he pursuaded Arnaz to let her go to California without him. Later, Breanna plans for college takes a suprising turn when she annouces to Flex that she is living in Baltimore with Arnaz.