Now Eat This! With Rocco DiSpirito
Season 1
TV-G
Now Eat This! with Rocco Dispirito is Rocco's new show in which he challenges families and individuals to make over their diets and adopt a healthier lifestyle. The secret? Eat what you love, but say goodbye to processed ingredients, bad fats, and empty calories. And most importantly, learn to cook - Rocco style! Each episode, Rocco arms families and individuals with the right recipes, ingredients, and cooking skills to maximize the value and flavor of their favorite meals.
20 Episodes
- Paskewitz Family
E1Paskewitz FamilyThe Paskewitz Family is a large, highly active family with 5 growing boys. The Paskewitz's are in need of help in identifying foods that will fuel their busy lifestyles and avoiding those that will cause lasting damage to their bodies. Rocco teaches them how to substitute carb and sugar-loaded junk food in favor of protein packed meals that are easy to cook and eat on the run. - Kiernan Family
E2Kiernan FamilyThe Kiernan Family is a very active bunch, dealing with some challenging health issues. Lizzy, the middle daughter, was recently diagnosed with Type-1 Diabetes. Rocco creates healthy versions of homemade chicken noodle soup, miracle risotto with mushroom, and chicken tenders with honey mustard. - Kenley & Julia
E3Kenley & JuliaKenley & Julia are young, energetic friends living together in New York City. They try to eat right, but often skip meals, and when presented with a delicious meal or a big slice of cake, they just can't help themselves! Rocco teaches them easy, healthy meals to prepare at home and some easy ways to balance their diets. - Pat & Lia
E4Pat & LiaPat and Lia Forman have a lot on common, but their eating habits couldn't be more different. Between Pat's wheat allergy, and Lia's new barbeque-heavy diet-these two could really use some help in finding a balance! Rocco teaches them easy, gluten-free BBQ recipes and snacks they can prepare and enjoy together. - Hoboken Firemen
E8Hoboken FiremenRocco shows us, and the Hoboken Fire Department, it's possible to eat like a man but still be healthy. Rocco creates fast, healthy versions of the foods these guys love, such as pork chops, chicken and rice jambalaya and Rocco's savory shrimp tostada for fewer than 250 calories.
