Namaste Yoga

Water Light Sequence

TV-PG
S1 • E9    May 30, 2005    23m
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Water Light is a smooth, flowing practice that will open your hips, increase flexibility in the spine, back and shoulders, and stretch the hamstrings.

Cast of Water Light Sequence

  • Lily Goncalves
  • Marion Landry
  • Michelle Trantina
  • Evangeline Duy
  • Erin Borgfjord
  • Koralee Nickarz

 

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