Namaste Yoga

Heart Mind Sequence

TV-PG
S2 • E10    Sep 5, 2005
Heart Mind Sequence will test shoulder and leg flexibility while improving core strength. This series includes both Sunbird Bow and One Legged Down Dog.

Where to Watch Heart Mind Sequence

Cast of Heart Mind Sequence

  • Lily Goncalves
  • Marion Landry
  • Michelle Trantina
  • Evangeline Duy
  • Erin Borgfjord
  • Koralee Nickarz

 

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