Namaste Yoga

Gate Opening Sequence

E4    Apr 25, 2005    30m    TV-PG
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Gate Opening sequence creates a graceful flow using both strength and balance. In this uplifting practice, you will increase upper body strength and flexibility of the shoulders.
Cast of Gate Opening Sequence
  • Lily Goncalves
  • Marion Landry
  • Michelle Trantina
  • Evangeline Duy
  • Erin Borgfjord
  • Koralee Nickarz
 
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