My Greek Table with Diane Kochilas
My Greek Table with Diane Kochilas
TV-Y
My Greek Table is a cooking program that takes place in Greece. The hostess is Diane Kochilas, an American Greek chef in Greece.
Where to Watch My Greek Table with Diane Kochilas • My Greek Table with Diane Kochilas
3 Episodes
- Let Food be Thy MedicineE1
Let Food be Thy MedicineIn the words of Hippocrates, "Let food be thy medicine and medicine be thy food." Diane embraces this philosophy, focusing on food as the foundation for health. The concept of Food as Medicine is gaining popularity, and we'll explore key Greek ingredients-like olive oil, herbs, nuts, and vegetables-that are seminal to good health. Diane also shares three simple, healthy recipes and chats with Dr. William Li, author of Eat to Beat Disease. - Changing the Geography of the Dinner PlateE2
Changing the Geography of the Dinner PlateHow do you achieve a diet where plant-based foods outweigh meat? How do you take a meat-centric plate and shift things around so that vegetables take up the prominent place and meat plays a secondary role? Diane and her son Yiorgos explore the geography of the dinner plate by recreating classic Greek recipes for meat with, well, less of it! - Greens Rule the DayE3
Greens Rule the DayLearn how to shop, clean and cook greens and use them in myriad dishes that are easy and accessible. Diane heads to the garden of her cousin Marika, 96 years old and going strong! She shows Diane her fruit and vegetable garden, which could just be the key to her longevity. In her kitchen, Diane cooks up a green storm and sips a surprising elixir from cooking up a pot of greens.