My Greek Table with Diane Kochilas
Everyday Superfoods
TV-G
S4 • E10 Dec 21, 2022 27mContinuity, innovation and superfoods! Greece, with its rich flora and unique array of natural edible bounty, is a cornucopia of age-old natural superfoods. In this episode, Diane invites a well-known dietician into her kitchen and together they prepare a deliciously healthy meal that is brimming with Greek superfoods. On the menu: a Spiced Carrot Soup Topped Three Ways, a Black-Eyed Pea Salad with Tangerines, Figs and Nuts and an ancient dessert of wheat kernels, Greek honey, nuts, and dried fruits, Pomegranate, EVOO and Herbcalled Varvara. Guest: Manos Dimitroulis