Model Yoga

Strengthening and Toning

S1 • E1    Jan 16, 2011    23m
As a model on a photo shoot, you might be required to hold a pose for a while until the photographer gets that perfect shot. In this episode of Model Yoga, we help you learn how to elongate the muscles and also create that long, lean, strong frame that every model needs.

Where to Watch Strengthening and Toning

 

  •   
  •   
  •   
  •   
  •   
  •   
  •   

Take Plex everywhere

Watch free anytime, anywhere, on almost any device.
See the full list of supported devices