Masters of Mindfulness: Transforming Your Mind and Body

Go Deeper: The Seven Ages of Water

S1 • E20    Dec 31, 2017    32m
Dive into the seven ages of water, from birth to death, and explore the many ways in which water impacts our emotional lives. From play to romance to flotation therapy, Dr. Nichols shows how being mindful of water can increase your mental and physical health, and why many scientists refer to water as medicine. Whether you live by the ocean or in the desert, learn how to make “Blue Mind” a part of your life.

Where to Watch Go Deeper: The Seven Ages of Water

Cast of Go Deeper: The Seven Ages of Water

  • Shauna Shapiroself
  • Juna Mustadself
  • Rick Hansonself
  • Kristine Carlsonself
  • Mike Robbinsself
  • Amishi Jhaself
  • Elissa Epelself
  • Jessica Grahamself
  • Dacher Keltnerself
  • Wallace J. Nicholsself
  • Daniel J. Siegelself

 

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