Masters of Mindfulness: Transforming Your Mind and Body
Blue Mind: The Healing Power of Water
S1 • E19 Dec 31, 2017 32m
What has neuroscience revealed about the importance of our connection to the natural world and especially our connection to water? Can a mindful connection with lakes, rivers, and oceans—or even the ordinary water we drink—heal the stress and busyness of our modern lives? Learn the ways in which our brain and body are hardwired to respond positively to water with marine biologist and “water evangelist” Dr. Wallace J. Nichols.
