Masters of Mindfulness: Transforming Your Mind and Body

Mindful Sex: Being Present in Your Body

S1 • E15    Dec 31, 2017    32m
What do you think about during sex? Jessica Graham’s work reveals that many of us are focused on how we look, what our partner thinks about us, how we’re “performing”—all thoughts that take us outside our body. Instead, learn how mindful sex allows you to better access the pleasure in your own body, create a deeper connection with your partner, and enjoy your own sexuality more than ever before.

Where to Watch Mindful Sex: Being Present in Your Body

Cast of Mindful Sex: Being Present in Your Body

  • Shauna Shapiroself
  • Juna Mustadself
  • Rick Hansonself
  • Kristine Carlsonself
  • Mike Robbinsself
  • Amishi Jhaself
  • Elissa Epelself
  • Jessica Grahamself
  • Dacher Keltnerself
  • Wallace J. Nicholsself
  • Daniel J. Siegelself

 

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