Live to 100: Secrets of the Blue Zones
The End of Blue Zones?
TV-PG
S1 • E3 Aug 29, 2023 39m8.0
Both the Greek island of Ikaria and a peninsula in Costa Rica boast some of the world's healthiest and most active folks over 100 years old. Discover how they do it with simple foods and exercise that are fully integrated into daily life.
