Live to 100: Secrets of the Blue Zones

The Journey Begins

TV-PG
S1 • E1    Aug 29, 2023    34m
8.0
How can people live so long and with such great health? A trip to Okinawa reveals simple secrets about diet, lifestyle and longevity. They maintain a sense of purpose no matter what age and you won't find them laying on the sofa.

Where to Watch The Journey Begins

Cast of The Journey Begins

  • Dan BuettnerSelf
  • Kent KubenaProducer

 

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