Kid Fit Go

Kid's 8 Minute HIIT Workout 3

TV-Y
S1 • E3    Oct 29, 2023    10m
Let's keep that energy going as the team takes you through the next 8 exercises to get you activated for the day. The exercises in this video include Rocket Jumps, No-Hand Stands, Plank Pulls, Flutter Kicks, Plank Ups, Red Light/Green Light and Walkouts followed by a Stretch.

Where to Watch Kid's 8 Minute HIIT Workout 3

Cast of Kid's 8 Minute HIIT Workout 3

  • Elijah FulcherSelf
  • Caleb FulcherSelf
  • Emery AnneSelf

 

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