How to Lose Weight Well

From the Cabbage Regime to the Greggs Diet

S4 • E1    Jan 6, 2019    60m
Caroline and Charmaine have a week to slim down for a spa day, David and John go on six-week plans to lose weight for a friend's wedding, while Karen and Tracey want to get in shape for a summer holiday in three months' time. Plus, Helen finds out how vision affects appetite.

Where to Watch From the Cabbage Regime to the Greggs Diet

 

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