How Heavy Are the Dumbbells You Lift?

Silverman Gym Intense Training Course

TV-14
Specials included on the How Heavy Are the Dumbbells You Lift? DVD/BD volumes 3 and 4, respectively. They are completely new extensive versions of exercise sessions normally seen at the end of each TV anime episode.

Where to Watch How Heavy Are the Dumbbells You Lift? • Silverman Gym Intense Training Course

2 Episodes

  • Silverman Gym Intense Training Course, Part 1
    E1
    Silverman Gym Intense Training Course, Part 1Specials included on the How Heavy Are the Dumbbells You Lift? DVD/BD volumes 3 and 4, respectively. They are completely new extensive versions of exercise sessions normally seen at the end of each TV anime episode.
  • Silverman Gym Intense Training Course, Part 2
    E2
    Silverman Gym Intense Training Course, Part 2These two 18-minute specials again present the exercises already known from the series, but have been supplemented with additional explanations and repetitions.

 

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