How Heavy Are the Dumbbells You Lift?

Silverman Gym Intense Training Course

TV-14
Specials included on the How Heavy Are the Dumbbells You Lift? DVD/BD volumes 3 and 4, respectively. They are completely new extensive versions of exercise sessions normally seen at the end of each TV anime episode.
Where to Watch Silverman Gym Intense Training Course
2 Episodes
  • Silverman Gym Intense Training Course, Part 1
    E1
    Silverman Gym Intense Training Course, Part 1Specials included on the How Heavy Are the Dumbbells You Lift? DVD/BD volumes 3 and 4, respectively. They are completely new extensive versions of exercise sessions normally seen at the end of each TV anime episode.
  • Silverman Gym Intense Training Course, Part 2
    E2
    Silverman Gym Intense Training Course, Part 2These two 18-minute specials again present the exercises already known from the series, but have been supplemented with additional explanations and repetitions.
 
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