Health + Happiness with Mayo Clinic
Season 1
TV-G
Nutrition experts explain to teens and their families how to live healthier.
Where to Watch Season 1
13 Episodes
- Should Your Dog Sleep in Your Bed?
E1Should Your Dog Sleep in Your Bed?Viv explores whether you should bunk with your pup and discovers a way to de-stress. Joy shares a heartwarming story about shelter dogs transforming into service dogs to help military veterans and dishes on how to make a healthier pizza. - How to Clean Up Your Act
E3How to Clean Up Your ActViv finds out how often you should bathe, shares five ways sodium sneaks into meals, and highlights the healing power of Mother Nature. Joy meets two courageous young women who've changed their lives and their health through exercise, has hacks for healthier hair, and gives a favorite snack a healthy makeover. - Puppy Kisses - Good or Bad?
E4Puppy Kisses - Good or Bad?Joy explores the many ways children and teens benefit with pets in the home, clarifies if ketchup should be kept in the fridge, demonstrates creative ways to use your ice cube trays, and makes over a favorite dip. Viv learns if puppy licks can make you sick, shows how to decode expiration dates, and explains how to ease eye strain. - Don't Get Beat by the Heat
E5Don't Get Beat by the HeatViv shares the signs and symptoms of a heat-related emergency, suggests how to make happiness a habit, and asks the question: How dirty is your kitchen sponge? Joy demonstrates how to make a quick breakfast, introduces foods to help beat the heat, and makes a heart-healthy hero sandwich. - The ABC's of Staying Safe from Ticks
E6The ABC's of Staying Safe from TicksJoy goes to a farm to explore how milk is produced, makes a healthier "fried" chicken, and gives ideas for how to avoid the mountains of sugar found in soda. Viv explains staying safe from ticks is as easy as ABC, shows how to hunt for hidden sugars, and shares her tips for safer picnics. - Can Emojis Help Patients and Doctors?
E7Can Emojis Help Patients and Doctors?Viv discovers how emojis are helping doctors and patients, explains why you should avoid "vocal fry", and gives five tips for a better night's sleep. Joy shares two surprising foods to help with everyday aches and pains, has home remedies to soothe a sore throat, and whips up a delicious apple cobbler oatmeal. - Concussion Risks on the Water
E8Concussion Risks on the WaterJoy finds out if greasy foods cause acne, has four foods that provide everything you need for a healthy complexion, and shares her unique twist on rocky road ice cream. Viv explores how concussions can occur on the water, demonstrates how to stay safe in the sun, and details how to check your moles for melanoma warning signs. - Should I Go Gluten-Free?
E9Should I Go Gluten-Free?Viv learns who should go gluten-free, explores if you should clean your ears, and shares 5 important nutrients to build a better body. Joy has a great gluten-free grain, suggests 3 ways to satisfy your chocolate cravings, and gives her recipe for a new and improved version of a chicken Caesar salad wrap. - The 3-Minute Moisturizing Window
E11The 3-Minute Moisturizing WindowViv discovers the magic three-minute window for moisturizing, learns what happens when we sprain an ankle, and has five ways to get in your steps each day. Joy has a skin-sational smoothie recipe, shares if you should buy fresh or frozen veggies, and slims down a favorite comfort food: mac and cheese.
