Gliding Into Summer with Lindsay and Wes - Total Body Transformation

26 min Total Body Dumbbell Workout with Cardio Bursts

S1 • E4    Dec 31, 2019    26m
Sculpt a lean figure and get a full body burn with this dumbbell routine. A combination of strength training and cardio to help you tone your entire body, burn fat, and boost your metabolism.

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