Gliding Into Summer with Lindsay and Wes - Total Body Transformation

28 min Full Body Mat Workout with Weights

S1 • E2    Dec 31, 2019    29m
Grab some weights and a mat, and get ready to burn it out with these floor exercises! Thoroughly work both your upper and lower body while developing core strength and burning calories.

Where to Watch 28 min Full Body Mat Workout with Weights

 

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