Diet

Season 1

This show teaches you how to become healthier and more energetic through various ways. The host Kim Shin Young, who lost 38kg and has been maintaining a healthy body for 13 years, reveals her know-how and takes charge of managing the women’s weight in a fun way. The members who will work with Shin Young are Ha Jae Suk, Bae Yoon Jung, Go Eun Ah, Brave Girls’ Yujeong, YouTuber Kim Ju Yeon and Park Moon Chi. Being too big, wanting to lose weight postpartum, stuck in a cycle of constantly gaining and losing weight – women are exhausted from their war against weight issues. A health consulting project that will give advice on physical health and even touch the hearts of the women who have lost their self-esteem because of weight issues begins now!
Where to Watch Season 1
19 Episodes
  • Episode 1
    E1
    Episode 1Episode 1
  • Episode 2
    E2
    Episode 2Episode 2
  • Episode 3
    E3
    Episode 3Episode 3
  • Episode 4
    E4
    Episode 4Episode 4
  • Episode 5
    E5
    Episode 5Episode 5
  • Episode 6
    E6
    Episode 6Episode 6
  • Episode 7
    E7
    Episode 7Episode 7
  • Episode 8
    E8
    Episode 8Episode 8
  • Episode 9
    E9
    Episode 9Episode 9
  • Episode 10
    E10
    Episode 10Episode 10
  • Episode 11
    E11
    Episode 11Episode 11
  • Episode 12
    E12
    Episode 12Episode 12
  • Episode 13
    E13
    Episode 13Episode 13
  • Episode 14
    E14
    Episode 14Episode 14
  • Episode 15
    E15
    Episode 15Episode 15
  • Episode 16
    E16
    Episode 16Episode 16
  • Episode 17
    E17
    Episode 17Episode 17
  • Episode 18
    E18
    Episode 18Episode 18
  • Episode 19
    E19
    Episode 19Episode 19
Cast of Season 1
  • Kim Shin-youngMain Host
  • Ha Jae-sookRegular Member
  • Bae Yoon-jungRegular Member
  • Go Eun-ahRegular Member
  • Yu JeongRegular Member
  • Park Moon-chiRegular Member
 
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