30 Rock

Season 1

TV-14

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Liz Lemon, head writer of the sketch-comedy show "TGS with Tracy Jordan", must deal with an arrogant new boss and a crazy new star while trying to run a successful television show without losing her mind.

Where to Watch Season 1

21 Episodes

Pilot
E1
PilotLiz Lemon is the head writer on a demanding, live TV program in New York City. However, things begin to get complicated when her new boss insists that a wild and unpredictable movie star joins the cast.
The Aftermath
E2
The AftermathNow that major changes have occurred on the The Girlie Show, Liz struggles to bring everyone and everything together. However, despite his erratic behavior, Tracy manages to bring everything to order.
Blind Date
E3
Blind DateJack convinces Liz to go on a date with his friend Thomas. "He" turns out to be a woman. Liz is confused about it. Jack invites himself to writers poker night and takes the usual friendly game to high stakes. Jack can read all but Kenneth.
Jack the Writer
E4
Jack the WriterJack starts sitting in on the writer sessions. They get annoyed by his weird, not-so-funny ideas and want him to stop, so Liz must tell him. She does, making him angry. Tracy sends Kenneth for nachos at Yankee Stadium and other "missions".
Jack-Tor
E5
Jack-TorAfter being pressured by Jack to plug GE products into her show, Liz integrates Jack into a sketch. While Jack hones his questionable acting chops, Frank and Toofer trick Jenna into fearing for her job and Liz wonders if Tracy is faking illiteracy to skip out on rehearsals.
Jack Meets Dennis
E6
Jack Meets DennisAfter Liz takes her ex-boyfriend, Dennis, back simply because he asks, Jack takes it upon himself to mentor her as he thinks that she is leading a life of mediocrity. Meanwhile, Tracy gets a tattoo in the face, Jenna gets botox and collagen injections, and Josh is given two black eyes by an angry Liz Taylor.
Tracy Does Conan
E7
Tracy Does ConanJack bumps Jenna's scheduled appearance on 'Late Night with Conan O'Brien' by booking new star Tracy. Jenna, still irate over watching the show change to "TGS with Tracy Jordan," lashes out at Liz. To make matters worse, Tracy's gone off his medication and he's about to go on national television.
The Break-Up
E8
The Break-UpWhen Liz finally dumps her boyfriend Dennis, she prowls the singles scene under Jenna's tutelage. Love also stinks for Jack, as he discovers dating a Bush administration official has its downside. And Tracy and Toofer clash, which lands both in sensitivity training.
The Baby Show
E9
The Baby ShowWhen ditzy receptionist Cerie spreads news of her engagement to a filthy rich Greek heir, Liz confronts her own marital and maternal status. Meanwhile, emotionally hardened Jack softens due to "mommy issues."
The Rural Juror
E10
The Rural JurorJenna anticipates the opening of her independent movie “The Rural Juror”, but the title proves to be a mighty tongue twister for the gang. Meanwhile, cash-challenged Tracy endorses his own celebrity product in an effort to get out of debt.
The Head and the Hair
E11
The Head and the HairLiz and Jenna work on their dating game when they're beguiled by two very different MSNBC staffers: a brainy geek and a brawny hunk, but cerebral Liz finds it strange that she's more interested in the attractive one. Meanwhile, Kenneth and Jack switch roles.
Black Tie
E12
Black TieLiz wonders if she's actually on a date with Jack as she accompanies him to a birthday celebration for a foreign prince. While at the ball, Liz sees a different side to Jack as he unexpectedly runs in to his ex-wife. Back at 30 Rock, Tracy tempts Pete with a booze- and babe-filled party in the office, while Kenneth tries to keep Pete on the straight and narrow.
Up All Night
E13
Up All NightIt's Valentine's Day, and the TGS crew is celebrating by pulling an all nighter to put together a new episode. While Pete completely forgets the holiday, Kenneth and Cerie may be starting an office romance. Meanwhile, Liz wonders if Dennis is back in her life after she receives flowers from a secret admirer and newly divorced Jack wants to party with Tracy, who for once wants to spend a night alone with his wife instead.
The C Word
E14
The C WordAs shocked as she is to be called the c-word by Lutz, Liz is more horrified to realize he may be right. Meanwhile, Jack brings Tracy to a charity golf event to get closer to the chairman, however his plan backfires when Tracy acts too much like his uncensored self.
Hard Ball
E15
Hard BallJack sees an opportunity for budget cuts when Josh's contract is up, forcing Liz to go out of her way to motivate Josh into staying with TGS and not moving on to a rival show. Meanwhile, Kenneth earns a coveted spot in Tracy's entourage and Jenna gets in trouble over a misquote in Maxim.
The Source Awards
E16
The Source AwardsLiz dates an African American man, Steven, but is uninterested. He accuses her of racism. Jack tries to mend a feud between Tracy and rap producer Ridikolus by having the former host the Source Awards and the latter endorse Jack's wine.
The Fighting Irish
E17
The Fighting IrishEddie, Jack's brother, says their dad died and he has been taking care of him. Jack hasn't seen his dad in 17 years. Liz is required to fire 10% of her staff which stresses her but in aerobics, Liz sees her crush Floyd and his girlfriend.
Fireworks
E18
FireworksJack and Kenneth work together when Jack discovers that another NBC executive is after his job. Meanwhile, Pete and Liz adjust to life as roommates and Tracy receives paternity papers.
Corporate Crush
E19
Corporate CrushThe tables have turned inside 30 Rock: Liz is actually happy in her new relationship with Floyd while Jack finds his job may be in jeopardy after his televised fireworks fiasco prompts top GE man Don Geiss to warn he's got his eye on Jack's performance. Tracy vies for Geiss' attention, hoping to turn his feature film idea for Jefferson into a reality.
Cleveland
E20
ClevelandSick of New York and frustrated with his career, Floyd contemplates a move to the Midwest and asks Liz if she's consider leaving TGS behind. Jack rushes to Paris (and soon, the altar) with Christie's auctioneer Phoebe while Tracy works furiously on financing his latest career move, dubbed the "Tracy Jordan Comeback."
Hiatus
E21
HiatusAs TGS' summer hiatus approaches, Liz deals with the difficulties of her long-distance relationship with Floyd while she enlists Kenneth's help in locating on-the-lam Tracy. Meanwhile, Jack's impending marriage to Phoebe brings his mother, Colleen Donaghy to town.