The MindFulness Movie

The MindFulness Movie was released on January 1, 2013.

The MindFulness Movie was directed by Paul Harrison.

The MindFulness Movie has a runtime of 69m.

The MindFulness Movie was produced by Paul Harrison.

An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.'

The key characters in The MindFulness Movie are (voice) (Paul Harrison), Mindless (Corey Thompson), Mindful (Lucy Treadway).

The MindFulness Movie is rated Not Rated.

The MindFulness Movie is a Documentary, Family, News film.

The MindFulness Movie has an audience rating of 6 out of 10.