Form... Focus... Fitness, the Marky Mark Workout

Directed by Scott Kalvert
1993    70mSport
6.1
A shirtless, shiny and ultra-buffed Marky Mark (a.k.a. Mark Wahlberg) provides plenty of eye candy as well as useful muscle building techniques. The video covers stretching, machines, free weights and proper nutrition.

Where to Watch Form... Focus... Fitness, the Marky Mark Workout

Cast of Form... Focus... Fitness, the Marky Mark Workout

  • Mark WahlbergMarky Mark
  • Scott KalvertDirector

 

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