Eat, Fast and Live Longer

Directed by Kate Dart
2012    59m
Documentary
In "Eat, Fast and Live Longer," journalist Michael Mosley embarks on a transformative journey, blending fasting with indulgence. He explores how intermittent fasting can enhance health, activate repair genes, and combat diseases—all while savoring life's flavors.
Where to Watch Eat, Fast and Live Longer
Cast of Eat, Fast and Live Longer
  • Michael MosleySelf / Presenter / Journalist
  • Fauja SinghSelf / 100+ year old marathon runner
  • Luigi FontanaSelf / Professor, Washington University School of Medicine
  • Joe CordellSelf / Calorie Restrictor on Optimal Nutrition (CRONy)
  • Valter LongoSelf / Professor, USC
  • Krista A. VaradaySelf / Professor of Nutrition, University of Illinois Chicago
  • Mark P. MattsonSelf / Professor, National Institute on Aging
  • Clare MosleySelf / Wife / General Practitioner / Consultant
 
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