Cardio Kickboxing Routine

Directed by Mo Shab
These muscle carving, kickboxing exercises work your abs, arms, back, butt, legs, and shoulders. This is a fun and effective workout that will elevate your heart rate and burn calories and fat. Your cardio fitness level will skyrocket.

Where to Watch Cardio Kickboxing Routine

Cast of Cardio Kickboxing Routine

  • Natalie YcoSelf - Trainer
  • Mo ShabDirector
  • Gymra ShabWriter / Producer

 

  •   
  •   
  •   
  •   
  •   
  •   
  •   

Take Plex everywhere

Watch free anytime, anywhere, on almost any device.
See the full list of supported devices