Essentials of Strength Training

TV-PG
10. Oktober 2013    37 Min.Sport, Dokumentarfilm
Strength training holds the key to unlocking your optimum health and achieving your peak physique, whether you're 28 or 78. This groundbreaking course on strength training unites scientific knowledge with results-driven practice in a wholly integrated system. Get insightful explanations of human physiology, helpful demonstrations of techniques and equipment, and interactive workout programs.

Essentials of Strength Training ansehen bei

1 Staffel

  • Essentials of Strength Training
    Essentials of Strength Training11 Folgen
  • Dean HodgkinSelf
  • Eric GallerRegie / Series Producer
  • Sam BardleyProduktionspartner
  • Ed LeonGeschäftsführender Produzent
  • John LevinCinematographer
  • Derek KnightSchnitt

Essentials of Strength Training Trivia

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