Lower Body Solution
65 Min.Sport
5.1
Works the lower body in two ways: 35 minutes of low-impact aerobic dance with some step, then 25 minutes of targeted conditioning for the abs, buttocks, and thighs. The whole workout is well choreographed, well instructed, and accessible to beginners. Part 2 starts with traditional lower-body floor work, mainly many variations of leg lifts and abdominal crunches, followed by a stretch.
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Regie in Lower Body Solution führte(n) Anita Mann.
Lower Body Solution hat eine Spielzeit von 65 Min..
Works the lower body in two ways: 35 minutes of low-impact aerobic dance with some step, then 25 minutes of targeted conditioning for the abs, buttocks, and thighs. The whole workout is well choreographed, well instructed, and accessible to beginners. Part 2 starts with traditional lower-body floor work, mainly many variations of leg lifts and abdominal crunches, followed by a stretch.
Die Hauptcharaktere in Lower Body Solution sind Self (Jane Fonda).
Lower Body Solution ist eine Sport Film.
Lower Body Solution hat eine Benutzerbewertung von 5.1 von 10.