Complete Workout
Regie Steve Binder7.1
The Complete Workout was designed by Jane Fonda as the new overall exercise class which would replace her original and New Workout classes. This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two for an interval training effect to maximize fat burning. Upper and lower body toning segments precede and follow the aerobics which can be done with or without dumbbells or ankle weights.
Complete Workout ansehen bei
Complete Workout Trivia
Complete Workout wurde am 15. Oktober 1988 veröffentlicht.
Regie in Complete Workout führte(n) Steve Binder.
Complete Workout hat eine Spielzeit von 70 Min..
Complete Workout wurde produziert von Jane Fonda.
The Complete Workout was designed by Jane Fonda as the new overall exercise class which would replace her original and New Workout classes. This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two for an interval training effect to maximize fat burning. Upper and lower body toning segments precede and follow the aerobics which can be done with or without dumbbells or ankle weights.
Die Hauptcharaktere in Complete Workout sind Self (Jane Fonda), Self (Susan Cook).
Complete Workout ist bewertet mit Not Rated.
Complete Workout ist eine Dokumentarfilm, Sport Film.
Complete Workout hat eine Benutzerbewertung von 7.1 von 10.