The Truth About Exercise
Instrueret af Toby Macdonald28. februar 2012 59 mDocumentary
9.0
Like many, Michael Mosley wants to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand. He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week. He discovers the hidden power of simple activities like walking and fidgeting, and finds out why some of us don't respond to exercise at all. Using himself as a guinea pig, Michael uncovers the surprising new research about exercise that has the power to make us all live longer and healthier lives
Hvor man kan se The Truth About Exercise
The Truth About Exercise-trivia
- februar 2012 blev The Truth About Exercise udgivet.
The Truth About Exercise blev instrueret af Toby Macdonald.
The Truth About Exercise har en spilletid på 59 m.
Like many, Michael Mosley wants to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand. He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week. He discovers the hidden power of simple activities like walking and fidgeting, and finds out why some of us don't respond to exercise at all. Using himself as a guinea pig, Michael uncovers the surprising new research about exercise that has the power to make us all live longer and healthier lives
Nøglepersonerne i The Truth About Exercise er Himself - Presenter (Michael Mosley).
The Truth About Exercise er en Documentary-film.