New Workout

Instrueret af Sidney Galanty
Not Rated
1. januar 1985    90 mSport
8.39.0
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Jane's fifth Workout video, which was designed as an improved version of her original Workout program. It offers a 35 minute beginners' class with 12 minutes of aerobics and a 55 minute advanced class with 16 minutes of aerobics. Each class begins with a warm-up, proceeds to work the waist, arms and aerobics, floor stretch, abdominals, legs and hips, buttocks, and ends with a cool-down.
  • Jane FondaSelf
  • Leslie LilienSelf
  • Marianne BlackSelf
  • Jacalyn GrossSelf
  • Peggy JonesSelf
  • Lesley MallgraveSelf
  • Sidney GalantyInstruktør

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