Lower Body Solution
65 mSport
5.1
Works the lower body in two ways: 35 minutes of low-impact aerobic dance with some step, then 25 minutes of targeted conditioning for the abs, buttocks, and thighs. The whole workout is well choreographed, well instructed, and accessible to beginners. Part 2 starts with traditional lower-body floor work, mainly many variations of leg lifts and abdominal crunches, followed by a stretch.
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Lower Body Solution blev instrueret af Anita Mann.
Lower Body Solution har en spilletid på 65 m.
Works the lower body in two ways: 35 minutes of low-impact aerobic dance with some step, then 25 minutes of targeted conditioning for the abs, buttocks, and thighs. The whole workout is well choreographed, well instructed, and accessible to beginners. Part 2 starts with traditional lower-body floor work, mainly many variations of leg lifts and abdominal crunches, followed by a stretch.
Nøglepersonerne i Lower Body Solution er Self (Jane Fonda).
Lower Body Solution er en Sport-film.
Lower Body Solution har en publikumsbedømmelse på 5.1 ud af 10.