Firm: Bootcamp - Maximum Calorie Burn

Instrueret af Dave Simmons
TV-G
6. marts 2007    52 mSport
A highly effective, fat-burning workout that combines bootcamp training with cardio drills for ultimate results. As you jump, hop, squat and lunge your way through this high-energy workout, you'll build muscle, speed and agility. It's fitness at its best with bootcamp conditioning basics and plyometric "power burst" exercises. Get amazing results three times faster with the Bootcamp - Maximum Calorie Burn workout!

Hvor man kan se Firm: Bootcamp - Maximum Calorie Burn

  • Alison DavisLead instructor
  • Allie StricklandExercise class
  • Sue Mi PowellExercise class
  • Dave SimmonsInstruktør
  • Rebecca StetsonExecutive producer
  • Matt TognacciArt Director
  • John GonzalezComposer

Firm: Bootcamp - Maximum Calorie Burn-trivia

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