Complete Workout
Instrueret af Steve Binder7.1
The Complete Workout was designed by Jane Fonda as the new overall exercise class which would replace her original and New Workout classes. This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two for an interval training effect to maximize fat burning. Upper and lower body toning segments precede and follow the aerobics which can be done with or without dumbbells or ankle weights.
Hvor man kan se Complete Workout
Complete Workout-trivia
- oktober 1988 blev Complete Workout udgivet.
Complete Workout blev instrueret af Steve Binder.
Complete Workout har en spilletid på 70 m.
Complete Workout blev produceret af Jane Fonda.
The Complete Workout was designed by Jane Fonda as the new overall exercise class which would replace her original and New Workout classes. This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two for an interval training effect to maximize fat burning. Upper and lower body toning segments precede and follow the aerobics which can be done with or without dumbbells or ankle weights.
Nøglepersonerne i Complete Workout er Self (Jane Fonda), Self (Susan Cook).
Complete Workout er bedømt Not Rated.
Complete Workout er en Documentary, Sport-film.
Complete Workout har en publikumsbedømmelse på 7.1 ud af 10.